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Are you a Mom, a soon-to-be Mom, or thinking about becoming a Mom?

You’re In The Right Place!

Wherever you are in your journey, you’ll find you get lots of advice from: 1) books, 2) the google 3) everyone you know 4) everyone you don’t know 5) your social media accounts 6) your own mother, or mother-in-law. Some of it is great advice! Some of it is… not so good. Some of it doesn’t apply to you, or to your unique life. A lot of it is just confusing.

How Do You Make Sense Of It All?

I’m here to help! I’m a new mom and a practicing Naturopathic Doctor. In addition to my medical training, I have a certificate in midwifery and have completed a two-year mentorship in integrative women’s health, and a one-year apprenticeship in midwifery and pediatrics.

I’m raising my little girl, Neela, with lots of help from my mom as I navigate the most joyful, difficult, magical, exhausting days of my life. My husband Ryan is right by my side as my co-parent and co-pilot. I know about getting through busy days with too little sleep, the brain fog that envelops me when I’m struggling to remember where I’m going and what I’m supposed to do next, the wonder of watching my baby sleep, and the love that makes my whole world brand new again.

This Mom Stuff Is Magical! And Really, Really Hard Sometimes.

So here’s where you can sign up to get my blog posts on all kinds of things related to a healthy pre-pregnancy and pregnancy, birth, breast feeding, and baby care. You may not have had a shower lately, you can’t remember what a real meal looks like, your baby may have been sleeping and eating like a champ and all of a sudden—he’s not. But you can hear from me from time to time in a no-judgement letter to you, with all the encouragement you need to get through the peaceful times and the not-so-peaceful times.

Join Me For The Most Enchanting Time Of Your Life!

Here are some of the topics I’ll be covering:

  • Conceiving
  • Pregnancy
  • Labor and Delivery
  • Baby Blues
  • Breastfeeding
  • Sleeping
  • Schedules
  • Developmental Milestones
  • Eating
  • Your Other Relationships
  • Fitness
  • Fun

And lots, lots more! My blog is like having a supportive friend drop in for a cup of coffee just when you need it most. We all need a friendly hand from time to time, and new moms most of all.

Yours in Health,

Dr. EL signature - Dr. Ellen Lewis, Westport CT Naturopathic Doctor and Physician

Meet A Mom:

Curious to know how other moms handle life with a baby? Let us know if you have some great ways to keep life fun while keeping all the balls in the air! You may be our next Meet a Mom, where we profile a new mother and her baby and share what her life is like!

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Dr. Ellen Lewis, pregnant

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Contact Dr. EL

Dr Ellen Lewis, ND info@drellenlewis.com
Shalva Clinic
8 Lincoln Street
Westport CT 06880
203-916-4600

Visit Shalva Clinic

Recent Posts

  • Don’t Wait Until You’re Sick and Tired
  • The Weight We Are
  • Stressed about Being Stressed: Breaking the Vicious Cycle
  • Transforming Your Health with Dr. El
  • HPV Oral Testing for Men

Disclaimer

The information presented on this website is for general information purposes only. Nothing on this site should be construed as medical advice, and does not replace the advice of your physician.
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